Post by JustJohn or JJ on Dec 8, 2017 12:11:52 GMT -7
Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.
Pairs well with Cabernet Sauvignon or a good red. I got a good red wine.
I have two of these and we invited our cousins from the dairy farm.
Baked potato with sour cream and a garden salad complement the meat.
Don't know what the desert is as they are bringing it.
I no longer listen to what people say, I just watch what they do. Behavior never lies. Winston Churchill
“That men do not learn very much from the lessons of history is the most important of all the lessons that history has to teach.” Aldous Huxley